Chick-fil-A offers a variety of salads on both its regular and catering menus. On the regular menu, you can find the Cobb Salad, Market Salad, and Southwest Spicy Salad. The catering menu includes the Garden Salad Tray and Side Salad. All these salads are healthy and full of important nutrients like vitamins and minerals.

Salads are a great part of a healthy diet. They give you the nutrients your body needs to stay strong and healthy. For example, salads are a good source of iron, which helps carry oxygen through your body.
Chick-fil-A’s salads are a tasty and healthy option for anyone looking to eat well, whether it’s for breakfast, lunch, or dinner.
Chick-fil-A Salads With Pictures
Cobb Salad
The Cobb Salad at Chick-fil-A is a tasty choice with nine customizable options. You can choose from Nuggets, Grilled Nuggets, Spicy Grilled Filet, Spicy Filet, Cobb Salad with Grilled Filet (Warm), or even No Chicken. This salad costs $9.49 and is made with fresh mixed greens, grape tomatoes, crumbled bacon, and roasted corn. It’s topped with a mix of shredded Monterey Jack and Cheddar cheeses, making it both delicious and satisfying.
Market Salad
Chick-fil-A’s Market Salad is a popular choice, priced at $9.69. It offers nine customizable options, allowing you to add your preferred choice of chicken. The salad includes mixed greens, chicken breast, red and green apples, strawberries, and blueberries, offering a fresh and tasty combination. It’s a great option for those looking for a healthy and satisfying meal.
Southwest Salad Spicy
The Southwest Salad is a tasty option at Chick-fil-A, priced at $9.69. It combines fresh lettuce with grilled chicken, black beans, corn, tomatoes, and cheese. The creamy salsa dressing adds a zesty flavor, making it a great choice for a healthy and satisfying meal.
Garden Salad Tray
The Garden Salad Tray from Chick-fil-A’s catering menu is a great option, priced at $20 or more depending on the size you choose – small, medium, or large. It features a mix of fresh garden greens and vegetables, making it a refreshing and customizable choice for any gathering or event.

Garden Salad Tray
Side Salad
Chick-fil-A’s Side Salad is a tasty and refreshing addition to any meal. It’s affordable and includes fresh greens, grape tomatoes, and carrots. You can enjoy it with your favorite dressing. This salad is a great way to add a healthy and flavorful touch to your order.

Side Salad
Menu Item | Calories | Price |
---|---|---|
Cobb Salad | 480 | $9.49 |
Market Salad | 550 | $9.69 |
Southwest Salad Spicy | 680 | $9.69 |
Garden Salad Tray | 310 | $20-$80 |
Side Salad | 470 | $20-$80 |
Chick-fil-A Salad FAQs
1. What types of salads are available at Chick-fil-A?
Chick-fil-A offers salads like the Cobb Salad, Market Salad, Spicy Southwest Salad, and Garden Side Salad. Each salad has fresh ingredients and different flavors.
2. What’s in the Cobb Salad?
The Cobb Salad has grilled chicken, hard-boiled eggs, bacon, shredded cheese, grape tomatoes, and avocado on romaine lettuce. It’s filling and healthy.
3. How many calories are in the Market Salad?
The Market Salad has about 340 to 570 calories, depending on what protein and dressing you choose. It includes mixed greens, fruits, nuts, and grilled or crispy chicken.
4. What makes the Spicy Southwest Salad special?
The Spicy Southwest Salad has spicy grilled chicken on mixed greens, topped with black beans, corn, tomatoes, cheese, and crispy tortilla strips. It’s full of bold flavors and has about 430 calories.
5. Can I change my salad?
Yes, you can add extra toppings like more chicken or bacon to customize your salad.
6. How much do Chick-fil-A salads cost?
Salad prices vary by location but generally range from about $3.79 for the Garden Side Salad to around $9.29 for the Cobb Salad.
7. Are there seasonal salads?
Yes, sometimes Chick-fil-A offers seasonal salads with special ingredients depending on the time of year. They may be available at different locations.
8. What’s in the Garden Side Salad?
The Garden Side Salad includes fresh greens, cherry tomatoes, shredded carrots, cucumbers, and optional toppings like croutons or onions. It’s a light option.
9. How do I pick a dressing?
Chick-fil-A offers dressings like Avocado Lime Ranch, Light Balsamic Vinaigrette, and Honey Mustard. Pick your favorite or the one that fits your diet.
10. Can I order salads with a meal?
Yes, you can add a salad to a meal, with sides like Waffle Fries or a fruit cup, for an extra charge.
11. Are Chick-fil-A salads good for vegetarians?
Some salads, like the Garden Side Salad and Market Salad (without meat), are great for vegetarians if you skip the chicken and bacon.
12. How can I find the nutrition info for the salads?
You can find the nutrition info on the Chick-fil-A website or ask in the store for details. This helps you make healthy choices.
We are following the updates and the information is relevant in 2025!
Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the Chick Fil A website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the Chick Fil A website or app for delivery to your area.